The skincare habits that help this Chinese star stay glowing under pressure
Bai Lu (白梦妍), one of the standout actresses in Chinese entertainment right now, is admired not only for her acting but also for her smooth, even-toned skin—even during back-to-back filming schedules that can last for months.
On Weibo, Bai Lu once shared that she doesn’t force herself into any strict routines. She simply tries to eat vegetables and fruits every day—an easy way to keep her skin from looking tired, even after filming from early morning until late at night. She doesn’t follow any trendy diets but sticks to everyday basics like:
- Fruits like oranges, apples, and kiwis – packed with vitamin C
- Greens like broccoli and spinach – full of fiber and iron
- Lean protein like salmon and chicken breast – helps with cell repair
- Nuts like almonds and walnuts – keep the skin hydrated
She also drinks about 2 liters of water a day to stay hydrated, especially during long outdoor shoots.
Simple and Effective Skincare Routine
In an interview with Marie Claire China, Bai Lu mentioned that she doesn’t overload her skin with tons of products. Instead, she sticks to a few essential steps, repeated daily:
- Aloe vera and yogurt masks to soothe the skin after filming in the sun
- Gentle face wash twice a day, plus an alcohol-free makeup remover
- Lightweight moisturizers with hyaluronic acid or green tea extract—perfect for her combo-oily skin
Her routine is super straightforward—no bells and whistles, just what works.
Healthy Lifestyle = Healthy Skin
Bai Lu tries to go to bed before 11 PM, getting about 7–8 hours of sleep each night. It’s how she keeps her skin from looking dull or breaking out from stress or lack of rest.
She also works out three times a week, mainly yoga or brisk walking. Nothing too intense—just enough to chill out and get the blood flowing. The girl’s got balance down to a T.
Skincare = Sun Care
Whether she’s filming indoors or outdoors, sunscreen is a must. Bai Lu uses SPF 50+ daily and prefers formulas that also protect against pollution, since she often works in urban settings. In short—she’s not about to get caught slippin’ when it comes to sun protection.
Keeping Her Vibe Right
On Happy Camp, when asked about her beauty secret, Bai Lu simply said:
“When I’m happy and confident, my skin looks better too.”
She doesn’t chase the idea of “perfect skin.” Instead, she sticks to what works for her and doesn’t stress about following every new beauty trend that pops off online. She’s real, grounded, and totally unbothered.
Bai Lu’s skincare isn’t about luxury or complexity. She just eats well, sleeps enough, and keeps her routine consistent. No drama, no hype—just the basics, done right.
Note: This article is for informational purposes only. If you’re experiencing skin issues, it’s best to consult with a dermatologist.
